Loneliness

While common definitions of loneliness describe it as a state of solitude or being alone, loneliness is actually a state of mind. Loneliness causes people to feel empty, alone, and unwanted. People who are lonely often crave human contact, but their state of mind makes it more difficult to form connections with other people.

Campaign Against Living Miserably

We’re the Campaign Against Living Miserably (CALM) and we’re taking a stand against suicide. That means standing against feeling hopeless, standing up to stereotypes and standing together to show life is always worth living.

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CNWL Arts in Health

CNWL Arts in Health is facilitated by experienced clinicians, and artists working in partnership with CNWL commissioned services. We promote any possibility where art increases health and wellbeing. This could be by viewing art, hearing music, doing movement meditations, or participating in a vast array of artistic activities

  • https://www.cnwl.nhs.uk/cnwl-arts-health

Young Roots

Young Roots works with young refugees 11-25 supporting them to improve their wellbeing and fulfil their potential, through intensive one-to-one Casework, youth and sporting activities, English language mentoring, youth leadership and access to specialist therapeutic and legal advice.

  • https://www.youngroots.org.uk

The Brent Cove

The Brent Cove is a community based crisis alternative service, provided by Hestia on behalf of Central and North West London NHS Foundation Trust, offering non-clinical support to individuals experiencing a crisis or mental distress, following assessment by the identified CNWL services. We offer urgent appointments to make sure each person gets dedicated time and support.
If you are a resident in Brent, your local Cove is now open access. This means anyone (16+) can just turn up without an appointment between 2pm to 10pm (Monday to Sunday).

  • https://www.hestia.org/brent-cove

Brent Changing Mindsets BCM

BCM - a group of people with lived experience of mental health challenges working to change the conversation around mental health in Brent.

  • https://www.ashfordplace.org.uk/our-work/supporting-health-wellbeing/brent-changing-mindsets

Brent Cove Drop-in

A safe, inviting and inclusive space for individuals who are struggling to cope with their mental health. For residents of Brent, no appointment needed.

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Check in & Chat Service

A friendly, compassionate and supportive service for individuals who may be experiencing loneliness, isolation, exhaustion, poor mental health or who just feel they need a listening ear.

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Stay Alive App from Grassroots Prevent Suicide Together

Grassroots is a leading UK charity in suicide prevention. They provide expertise, training and resources to help communities, organisations and individuals effectively support people at risk of suicide or experiencing mental health problems. This is a link to their Stay Alive App

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25 February 2022

Music for Mental Health

  • February 25, 2022 at 4:00 pm - 5:15 pm
  • Ashford Place Community Centre, Ashford Road, London, UK
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5 steps to Mental Wellbeing

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.

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